All residents receive a customized workout program, based on their physical abilities, medical history, and personal fitness goals. These individualized fitness programs are designed to maximize functional strength and improve aerobic capacity.
A Certified Personal Trainer recommends specific regimes that residents can perform on their own to enhance daily function and improve wellness. These recommendations might include exercises and stretches to facilitate circulation, improve range of motion and joint health, and reduce muscle cramping.
The frequency and intensity of the exercise programs are progressively adjusted over time, based on how an individual’s body is responding to the workouts.
Our fitness services and amenities include:
- fitness center with weekly classes
- heated indoor pool
- indoor and outdoor walking paths (which are protected from the weather)
- personalized exercise and fitness programs for each resident
- on-site Certified Personal Trainer
For more information about our fitness services, or to schedule a tour of Lasell Village, please call (617) 663-7044.
Please note: Lasell Village is a continuing care retirement community (CCRC) that’s located in Newton, Massachusetts, just 11 miles from downtown Boston. We’re a pet-friendly community (we allow cats and dogs).
“My dog Benny loves our strolls around the campus. It is a beautiful neighborhood with great walking trails.”